One of the tasks in
The Artist's Way that resonated with me (even tho I've never finished the whole 12 weeks) was the "life pie" (sometimes called a "life wheel"). Basically, you chart out your life in terms of spirituality, exercise, play, work, romance(/adventure), and friends, and mark how fulfilled you feel in each area; closer to the middle means you're unfulfilled, on the outer edge of your chart means you're 100% happy. (In the book, Julia Cameron says you can switch out "romance" for "adventure" if that's more relevant to you.)
Here's an example of someone's life pie.
Searching around, I also found
someone else's life pie with different slices: parenting, spiritual, personal growth, business/career/studies, finance/wealth, health/fitness, social/friends, family, romance/love, and recreation/fun.
This one includes "physical environment" while
this one is set up differently (more readable, imho) and includes "diet" and "mindset."
This year, I plan to do a life wheel every month and watch the fluctuations: is an area consistently low? is something that was high suddenly dropping? where do I feel mostly content? Like I said, I like this activity.
I'm curious (and, OK, shamelessly looking for ideas about) what "slices" you would put on your life pie. When I recently did a (related but slightly different) self care activity, the areas that I identified were: creative, enrichment, interpersonal, spiritual, embodiment, career, and rest.
Disclaimer: I don't endorse (or know anything about) any of these sites. I was only sharing examples of life pies/life wheels.